Ingredients:
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5g refined bird’s nest
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150ml unsweetened fresh milk
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20g rock sugar (optional)
Instructions:
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Soak the bird’s nest until fully expanded, then steam using the double-boiling method for 20 minutes.
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Warm the fresh milk, then add the steamed bird’s nest.
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Add rock sugar if desired. Enjoy warm or chilled — both are delicious.
Notes:
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Do not overcook the bird’s nest (maximum 30 minutes) to preserve its nutritional value.
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Use a ceramic stewing pot or a specialized double-boiling pot; avoid direct heat.
Articles on the same topic:
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Advice on Using Bird’s Nest Correctly – Comprehensive Health Supplement
26/Jan/2026Bird’s nest has long been known as “white gold” from nature. Rich in nutrients, it is beneficial for people of all ages. However, to fully maximize its nutritional value, it is important to know how to choose and use bird’s nest properly. 1. Benefits of bird’s nest Boosts overall health: Provides essential amino acids and…
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Which bird’s nest drink is good for health?
26/Jan/2026Criteria for Choosing High-Quality Bird’s Nest Drinks Real bird’s nest content:The higher the bird’s nest percentage, the greater the nutritional value (recommended 10% bird’s nest or more). No harmful preservatives:Choose products with a short shelf life; refrigerated products are preferable. Reputable brands:Should have food safety certifications and clear, traceable sources of bird’s nest. Suitable for…
